March 20, 2024

Videos and Podcasts

Welcome to Stillwater Counselling and Pain Management’s video and podcast selection.

The videos are deep delve into the complexities of Central Sensitivity Syndromes (CSS).

The podcasts are Interoceptive Scripts designed to hybrid trauma processing with deep hypnotic relaxation to assist those with hypersensitized nervous systems to shift the foundations of over-activation.

YouTube Channel: https://www.youtube.com/@StillwaterCounsellingandPain/videos

Spotify Podcast: https://open.spotify.com/show/7rii4o1sPQcwoyCQnS1pHV?si=b730d38403c3437e

Episode 1: Understanding Central Sensitivity Syndrome | YouTube
Episode 1: Understanding Central Sensitivity Syndrome | Spotify
Episode 2: The Connection Between Sensitivity and Illness | YouTube
Episode 2: The Connection Between Sensitivity and Illness | Spotify
The Neuroplasticity of CSS Part 1: Exercises to Promote Desensitization and to Reclaim Your Body
Neuroplasticity of CSS Part 2: Exercises to Promote Desensitization and to Reclaim Your Body